0.0/ 5

Overall Quality Based on 0 ratings

Keri Grainger

Therapist specializing in Anxiety in Calgary, AB

Rate

I'm Keri

More details

Credentials: MACP, CCC

Years in Practice: 1

Session Fee: $120

✓ Offers Telehealth / Online Sessions

About

Some people come to therapy knowing exactly what isn't working. Others struggle to understand why they feel stuck or why their symptoms persist despite their best efforts. Therapy with me begins by developing a clear understanding of your story - where you've been, what you've experienced, and how those experiences may still be influencing your life today. I believe it's important to explore early childhood experiences because they often shape the beliefs, patterns, and expectations that quietly influence our relationships, perceptions, and sense of self.

Rating Distribution

Awesome 5
0
Great 4
0
Good 3
0
OK 2
0
Awful 1
0
Specialties, approaches & insurance

Specializes In

AnxietyBody PositivityChronic PainCoping SkillsDepressionOtherGriefPeer RelationshipsSelf EsteemStressWomen's IssuesThinking DisordersAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Dialectical (DBT)EMDREmotionally FocusedHumanisticInternal Family Systems (IFS)Person-CenteredPsychodynamicStrength Based

0 Therapist Ratings

No ratings yet.

Be the first to rate Keri Grainger.

Rate