Ken Benau

About

My aim is to accompany you in discovering your unique pathway to change or healing. We will identify the thoughts, beliefs, emotions and behavior patterns you wish to change, and those particular aspects of yourself that keep you feeling stuck or distressed. Working experientially, we will pay close attention to your moment to moment emotional, physical, and relational experience. Together we will not only address your problems but also deepen your awareness and experience of your strengths and capacities, both to help you face your life challenges and to feel more whole and fulfilled.