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Kelsey Hoff

Therapist specializing in Anxiety in Winnipeg, MB

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I'm Kelsey

More details

Credentials: MA, CCC

Years in Practice: 9

Session Fee: $150 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

We work with folks leaving unhealthy/toxic belief systems and support them to navigate difficult emotions, understand the past and present, and gain autonomy in their decisions so that they can live authentically and on their own terms. Many who leave, deconstruct, or change religion or belief system experience a great deal of loss, stress, anxiety, depression, and overall disorientation. What was once a trustworthy belief system is now full of doubt, supports are no longer available, relationships often suffer, and past trauma or adverse religious experiences follow you wherever you go. The resulting loneliness can be staggering.

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Specialties, approaches & insurance

Specializes In

AnxietyBody PositivityCodependencyCoping SkillsDivorceFamily ConflictGriefOtherLife TransitionsPeer RelationshipsRelationship IssuesOtherSelf EsteemSpiritualityStressVeteransWomen's IssuesBisexualLesbianLGBTQ+TeenAdultsElders (65+)Bisexual AlliedGay AlliedHIV / AIDS AlliedLesbian AlliedNon-Binary AlliedQueer AlliedTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCulturally SensitiveEMDRExistentialFamily SystemsHumanisticIntegrativeNarrativeOtherPerson-CenteredPsychodynamicOtherStrength BasedTrauma Focused

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