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Kelly Tabor

Therapist specializing in Alcohol Use in Ottawa, ON

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I'm Kelly

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Credentials: MSW, RSW

Years in Practice: 16

Session Fee: $175

✓ Offers Telehealth / Online Sessions

About

Trusting yourself and seeking support takes courage. If you're impacted by stressful life events or struggling with difficult thoughts and feelings, and looking for a comfortable compassionate space to process, heal, and develop new insights and skills, therapeutic support can be a way forward. I provide therapeutic support to individuals navigating a variety of challenging life experiences including anxiety, depression, interpersonal difficulties, life or family transitions, and to those impacted by chronic illness or cancer, whether a personal diagnosis, a family member, friend, or caregiver.

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Specialties, approaches & insurance

Specializes In

Alcohol UseAnger ManagementAnxietyBipolar DisorderOtherCancerChronic IllnessDepressionGriefLife TransitionsPsychosisSelf EsteemSelf-HarmingStressSubstance UseSuicidal IdeationMood DisordersAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)HumanisticMotivational InterviewingPerson-CenteredSomatic

Insurance Accepted

Alberta Blue CrossBenevaCanada LifeCINUPDesjardinsFirst CanadianJohnson Health PlanJohnston GroupThe Co-operators

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