Kelly Lefsyk

Therapist specializing in Anger Management in Albany, NY

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I'm Kelly

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Credentials: LMSW

Session Fee: $150 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Contact

📞 +15185323395

About

I specialize in helping adults navigate stress, anxiety, and depression. I hope to assist you in navigating these challenges, and I believe this starts with building and maintaining a supportive and collaborative therapeutic relationship. My goal is to provide a safe space for you to express yourself, free of judgment. With over 10 years of experience supporting individuals facing a wide range of life challenges, I am passionate about helping others build resilience, strengthen coping skills, and improve their overall well-being.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyCaregiversCoping SkillsDepressionFamily ConflictElderly Persons DisordersGriefLife TransitionsPeer RelationshipsRelationship IssuesSelf EsteemSexual AbuseSleep or InsomniaStressTrauma and PTSDLGBTQ+Mood DisordersAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Compassion FocusedDialectical (DBT)Emotionally FocusedMindfulness-based (MBCT)Motivational InterviewingPerson-CenteredPsychoanalyticSolution Focused Brief (SFBT)Strength BasedTrauma Focused

Insurance Accepted

Blue CrossBlue ShieldBlueCross and BlueShieldBlueShield of Northeastern New YorkCDPHPChildren's Health Insurance Program (CHIP)HighmarkHighmark BlueCross BlueShield of Western New YorkMVP Health CareOptumOscarOxfordUnitedHealthcare

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