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Kelly Johns
Therapist specializing in ADHD in Ottawa, ON
I'm Kelly
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Credentials: MACP, RP
Session Fee: $175 (sliding scale available)
✓ Offers Telehealth / Online Sessions
About
Welcome! In my therapy practice, I aim to help you deepen understanding of yourself – your needs, values, and emotional experiences. My work is grounded in my belief that meaningful change begins with awareness, and building strong and collaborative therapeutic relationships is essential in achieving empowered positive change. Through our work together, we can develop coping strategies to help you navigate life in a way that feels best for you. While I am here to guide, this journey is all about you!
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Specialties, approaches & insurance
Specializes In
ADHDAnxietyBorderline PersonalityCodependencyCoping SkillsDepressionEmotion RegulationFamily ConflictGriefLife TransitionsObsessive-Compulsive (OCD)Peer RelationshipsRelationship IssuesSelf EsteemSleep or InsomniaStressWomen's IssuesPreteenTeenAdultsElders (65+)
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Compassion FocusedDialectical (DBT)Emotionally FocusedFeministMindfulness-based (MBCT)NarrativePsychodynamicRelationalSomatic