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Kelly Bent

Therapist specializing in ADHD in Richmond Hill, ON

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I'm Kelly

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Credentials: RP, MEd

Session Fee: $160

✓ Offers Telehealth / Online Sessions

About

Life can feel overwhelming when you’re navigating a transition, struggling in your relationships, or feeling stuck in patterns you can’t seem to break. You might be dealing with anxiety, low mood, ADHD-related challenges like focus or overwhelm, or tension with your partner that keeps repeating. I’m Kelly, a Registered Psychotherapist, and I support individuals and couples who are ready for things to feel different. My approach is warm, collaborative, and trauma-informed. Together, we’ll make sense of what’s going on beneath the surface so you can feel more grounded, clear, and connected.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyAutismChild or AdolescentOtherDepressionDivorceEmotional DisturbanceFamily ConflictFirst RespondersInfidelityLife CoachingLife TransitionsMarital and PremaritalNeurodivergenceObsessive-Compulsive (OCD)Relationship IssuesSelf EsteemSexual AbuseStressTrauma and PTSDWomen's IssuesLGBTQ+Mood DisordersPreteenTeenAdultsElders (65+)Queer Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveEmotionally FocusedExposure and Response PreventionFamily / MaritalFamily SystemsGottman MethodInternal Family Systems (IFS)Motivational InterviewingSolution Focused Brief (SFBT)Strength BasedTrauma Focused

Insurance Accepted

AetnaAlberta Blue CrossAlberta School EmployeeAllianceAny InsuranceAreteBenevaBlue CrossBlue ShieldBlueCross and BlueShieldCanada LifeChambers PlanCINUPComPsychDesjardinsEmpire Blue Cross Blue ShieldEquitable Life of CanadaFirst CanadianFirst Choice HealthFirst NationsGreat-West LifeGreen Shield CanadaGuardianHealth NetHomewood HealthHumanaiA FinancialInsurance Corporation of British ColumbiaJohnson Health PlanJohnston GroupLifeWiseManulifeMaximum BenefitMedavie Blue CrossMedicareMeridianMilitary OneSourceMultiPlanPacific Blue CrossRoyal Canadian Mounted PoliceSentara Health PlansSunLifeTELUS HealthThe Co-operatorsUnitedHealthcare

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