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Keegan Johnston

Therapist specializing in Anxiety in Rochester, NY

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I'm Keegan

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Credentials: MS, LMHC

Years in Practice: 8

Session Fee: $120 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Do you sometimes feel like life is a story you're reading rather than living? Do concerns like stress, anxiety, relationship challenges, grief/loss, and uncertainty about identity prevent you from being your authentic self? Do you find yourself struggling to express your thoughts to those around you and wish to understand the emotional part of yourself better? If any of these questions resonate with you, then my style of counseling might be an excellent opportunity to work towards a life that is more personally meaningful; in a safe, confidential, and supportive environment.

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Specialties, approaches & insurance

Specializes In

AnxietyCareer CounselingCoping SkillsDepressionFamily ConflictGriefLife CoachingLife TransitionsMen's IssuesPeer RelationshipsRelationship IssuesSelf EsteemSleep or InsomniaStressBisexualLesbianLGBTQ+Mood DisordersAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Dialectical (DBT)Emotionally FocusedInterpersonalMindfulness-based (MBCT)NarrativePerson-CenteredPositive PsychologySolution Focused Brief (SFBT)Strength Based

Insurance Accepted

AetnaCignaOscarOxfordUnitedHealthcare

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