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Kaydi Hayden

Therapist specializing in Anxiety in Winnipeg, MB

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I'm Kaydi

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Credentials: MA, CCC, LCT

Years in Practice: 7

Session Fee: $150 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

I work primarily with women in their 20s-30s navigating anxiety, relationship challenges, life transitions, and big decisions. On the outside, you may seem capable and composed, but inside you might feel anxious, unsure, or stuck. You could be going through a breakup, struggling in relationships, or questioning your identity and direction in life. I also support clients dealing with self-doubt, overthinking, and low self-esteem. Together, we’ll explore patterns keeping you stuck, work through anxiety and self-doubt, and clarify what matters most so you can move forward in a way that feels grounded, authentic, and manageable.

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Specialties, approaches & insurance

Specializes In

AnxietyOtherCareer CounselingCoping SkillsDepressionGriefLife TransitionsPregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemWomen's IssuesLGBTQ+Adults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Compassion FocusedFeministHumanisticInternal Family Systems (IFS)Motivational InterviewingNarrativePerson-CenteredSolution Focused Brief (SFBT)Strength BasedTrauma Focused

Insurance Accepted

Blue CrossCanada LifeGreen Shield CanadaManulifeMedavie Blue CrossSunLife

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