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Katie Witten

Therapist specializing in Anxiety in Ottawa, ON

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I'm Katie

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Credentials: RP, MEd, RCT, CCC

Years in Practice: 5

Session Fee: $170 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Are you someone who struggles with your relationship with food? You may feel out of control and stuck. Do you have intense cravings that feel impossible to stop? Do you experience shame and critical thoughts about yourself after eating? Having a complicated relationship with food can be so challenging to deal with because food is all around us socially and something we need to have daily. I am here to help. Together we will work to bring compassion to the parts that feel shame and guilt around eating.

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Specialties, approaches & insurance

Specializes In

AnxietyCoping SkillsEating DisordersEmotional DisturbanceGriefLife TransitionsObesityPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemSelf-HarmingSexual AbuseSpiritualityStressSubstance UseSuicidal IdeationTrauma and PTSDWeight LossWomen's IssuesMood DisordersPreteenTeenAdultsElders (65+)Bisexual AlliedGay AlliedIntersex AlliedLesbian AlliedQueer AlliedRacial Justice AlliedTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveEmotionally FocusedFamily SystemsFeministIntegrativeInterpersonalMindfulness-based (MBCT)NarrativePerson-CenteredSolution Focused Brief (SFBT)Trauma Focused

Insurance Accepted

Alberta Blue CrossOtherBenevaOtherCanada LifeOtherChambers PlanCINUPOtherOtherDesjardinsEquitable Life of CanadaFirst CanadianOtherOtherOtherOtherJohnson Health PlanJohnston GroupOtherOtherOtherManulifeMaximum BenefitOtherOtherOtherOtherOtherOther

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