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Katie Kinsella

Therapist specializing in Anger Management in Calgary, AB

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I'm Katie

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Credentials: BA, MACP

Years in Practice: 2

Session Fee: $235

✓ Offers Telehealth / Online Sessions

About

In therapy, my aim is to help you uncover and understand the various facets of your identity, how they manifest in your life, and how you can harness this knowledge to dismantle unconscious barriers and live a life that is true to your authentic self. I bring a light-hearted touch and a good sense of humor to our sessions, promising an atmosphere where your concerns can be viewed with acceptance, compassion and hope. I provide treatment for trauma (childhood related CPTSD, PTSD), stress, attachment wounding, life transitions, grief, chronic illness/pain, depression, identity crises, and self-esteem.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyOtherBehavioral IssuesChronic IllnessChronic PainCodependencyCoping SkillsDepressionDivorceEmotional DisturbanceFirst RespondersGriefInfidelityLife TransitionsPeer RelationshipsRelationship IssuesSelf EsteemSleep or InsomniaSpiritualityStressTrauma and PTSDAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCulturally SensitiveDialectical (DBT)EMDREmotionally FocusedExistentialInternal Family Systems (IFS)JungianMindfulness-based (MBCT)RelationalSomaticStrength BasedTrauma Focused

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