Katie Jacobs

About

As a therapist, I feel change and growth occur when a person feels safe and heard and that the therapeutic relationship is calm, collaborative, accepting, and comforting. I think that we all have the answers within ourselves and that my job as a therapist is to help you access these solutions. My experience includes individuals, couples, and young adults addressing anxiety, depression, divorce and separation, grief, and parenting support. I implement an integrative approach combining various treatment models such as CBT, DBT, Mindfulness, Solution-Focus, and Motivational Interviewing.