Katia Hughes

About

Hi! My name is Katia (she/they). I work primarily with clients who are learning how to cope with challenges related to neurodivergence (suspected or diagnosed ADHD and/or autism), anxiety, depression, OCD, and queer identity. I believe that therapy works best when the clinician tailors their approach to each client. I aim to show up in session as warm and supportive and ground my practice in key principles of cultural humility and inclusivity, as well as neurodiversity-affirmative and strengths-based approaches. I also aim to include creativity in my work through the use of gentle humour, expressive art and somatic approaches.