Kathryn McKenzie

About

Hi there! I know it takes courage to reach out for help, so great job taking that first step. Whether you are looking for guidance or a trusted person to listen and reflect - I can be that support. You do not have to be alone in your struggles. When life gets overwhelming the first thing to get pushed aside is our most important relationship, the one we have with ourself. When we learn to give ourselves the attention and compassion we so readily offer others, it can be life changing. I offer a space to talk free of judgment and full of empathy. We can work together to figure out how you can truly live the life you desire.