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Kathryn Kovacevich

Therapist specializing in ADHD in Saint Catharines, ON

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I'm Kathryn

More details

Credentials: MA

Session Fee: $160 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Do you overthink and fixate on the worst-case scenarios? You fear failure and getting it wrong, as you ‘should have known.’ The critical inner voice is harsh, and it is difficult to soothe the feelings. Self-doubt and worry follow you, while there is a yearning to feel better and confident. Conflict is scary and people-pleasing is frequent. You have been putting on a front for some time now and it is exhausting. Let’s work together to support your healing in self-esteem, authenticity, and navigating emotions.

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Specialties, approaches & insurance

Specializes In

ADHDAnger ManagementAnxietyBehavioral IssuesBody PositivityChild or AdolescentChronic IllnessCoping SkillsDepressionDivorceDrug AbuseEmotional DisturbanceFamily ConflictOtherLife CoachingLife TransitionsPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemOtherSpiritualitySports PerformanceStressVeteransOpen Relationships Non-MonogamyMood DisordersPreteenTeenAdultsBisexual AlliedGay AlliedIntersex AlliedNon-Binary AlliedQueer AlliedTransgender Allied

Therapy Approaches

CoachingCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)IntegrativeInternal Family Systems (IFS)Motivational InterviewingNarrativePerson-CenteredPsychodynamicReality TherapySomaticStrength BasedTrauma Focused

Insurance Accepted

BenevaBlue CrossCanada LifeDesjardinsGreat-West LifeGreen Shield CanadaJohnston GroupManulifeMedavie Blue CrossSunLifeTELUS HealthVeterans Affairs CanadaWSIB

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