0.0/ 5

Overall Quality Based on 0 ratings

Kathryn Knight

Therapist specializing in Anger Management in Burlington, ON

Rate

I'm Kathryn

More details

Credentials: MACP, RP

✓ Offers Telehealth / Online Sessions

About

I work with individuals 19 years and older, with a focus on supporting first responders and their families. I provide personalized therapy to address work-related trauma, PTSD, burnout, and the emotional toll of the job. My goal is to support mental resilience, stress management, and long-term well-being, helping those who serve our communities continue their careers with strength and clarity. My approach is rooted in preventative mental health care, helping all clients - whether first responders or others - develop emotional resilience, self-compassion, and long-term coping strategies to support their overall quality of life.

Rating Distribution

Awesome 5
0
Great 4
0
Good 3
0
OK 2
0
Awful 1
0
Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyCoping SkillsDepressionFirst RespondersGriefLife TransitionsSelf EsteemStressTrauma and PTSDVeterans

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Supervision ServicesCognitive Behavioral (CBT)Cognitive Processing (CPT)Compassion FocusedOtherEMDRPerson-CenteredSomaticStrength BasedTrauma Focused

0 Therapist Ratings

No ratings yet.

Be the first to rate Kathryn Knight.

Rate