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Kathryn Knight
Therapist specializing in Anger Management in Burlington, ON
I'm Kathryn
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Credentials: MACP, RP
✓ Offers Telehealth / Online Sessions
About
I work with individuals 19 years and older, with a focus on supporting first responders and their families. I provide personalized therapy to address work-related trauma, PTSD, burnout, and the emotional toll of the job. My goal is to support mental resilience, stress management, and long-term well-being, helping those who serve our communities continue their careers with strength and clarity. My approach is rooted in preventative mental health care, helping all clients - whether first responders or others - develop emotional resilience, self-compassion, and long-term coping strategies to support their overall quality of life.
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