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Kathryn Carmichael

Therapist specializing in Anxiety in Bowmanville, ON

I'm Kathryn

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Credentials: MACP, BA

Years in Practice: 1

Session Fee: $160 (sliding scale available)

āœ“ Offers Telehealth / Online Sessions

About

I’m passionate about creating a warm, supportive space where you feel seen, heard, and genuinely understood. I take a collaborative, client-centered approach to therapy, drawing from integrative methods that honour your unique experiences, values, and goals. With over five years of experience in the mental health field, I have supported individuals through life transitions, grief, trauma, stress, and relationship challenges. Alongside my clinical training, my work in community-based mental health settings has deepened my appreciation for the resilience of the human spirit and the importance of compassionate, non-judgmental care.

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Specialties, approaches & insurance

Specializes In

AnxietyBipolar DisorderChronic IllnessChronic PainCoping SkillsDepressionDivorceDomestic AbuseDomestic ViolenceGriefLife TransitionsParentingSelf EsteemSleep or InsomniaSpiritualityStressTrauma and PTSDWomen's IssuesMood DisordersPreteenTeenAdultsElders (65+)Bisexual AlliedLesbian AlliedNon-Binary AlliedQueer AlliedSingle MotherTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)AdlerianAttachment-basedCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)Emotionally FocusedIntegrativeMindfulness-based (MBCT)Motivational InterviewingNarrativePerson-CenteredPositive PsychologyTrauma Focused

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