Kathleen McGill

About

Feel like you’re walking on eggshells? Carrying a weight no one sees? Can’t let things go? You might be quietly carrying stress, self-doubt, or emotional weight that no one else sees. Whether you’re unsure where to begin or ready to understand what’s been weighing on you, therapy can help you notice what’s happening inside and start working with the patterns that have kept you constrained. I bring a calm, present, and thoughtful approach. I listen closely, ask pointed questions, and help you understand what’s really happening for you. Facing what’s been avoided with curiosity and honesty creates clarity, choice, and deeper insight.