Kathleen King

About

I am a strong believer that when we change the way we think, we change the way we feel, and we can improve our mental and emotional health and well-being. Many of my clients struggle with anxiety, depression, people-pleasing, boundaries, a loud inner critic, and low self-esteem. I am passionate about helping people uncover their resilience, strengthen their self-confidence and self-worth, and become more assertive. You are the expert of your life, and together we will work to uncover unhelpful thinking patterns, regulate your body and create new ways of looking at your concerns to create positive change.