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Kathleen Brooks

Therapist specializing in ADHD in Ottawa, ON

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I'm Kathleen

More details

Credentials: RSW

Years in Practice: 10

Session Fee: $185

✓ Offers Telehealth / Online Sessions

Languages

ASL

About

If you’re a millennial or Gen Z woman who has done everything to hold it all together yet still find yourself in relationships that leave you feeling invisible, disconnected, or stuck, you’re not alone. Maybe life has felt unpredictable or overwhelming, or perhaps you appear composed on the outside while inside it’s a different story. You just can't help but shake that feeling of anxiety, tension, or self worry quietly following you everywhere. Perhaps you keep finding yourself in frustrating and repetitive patterns in relationships, at work, or in life and aren’t sure why.

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Specialties, approaches & insurance

Specializes In

ADHDAnger ManagementAnxietyBehavioral IssuesOtherCodependencyCoping SkillsDepressionDivorceDomestic AbuseDomestic ViolenceEmotional DisturbanceOtherLife TransitionsParentingRelationship IssuesSelf EsteemStressTeen ViolenceTrauma and PTSDWomen's IssuesBisexualLesbianLGBTQ+PreteenTeenAdultsDeaf AlliedGay AlliedQueer AlliedRacial Justice AlliedSingle MotherTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)Emotionally FocusedFeministGestaltHumanisticInternal Family Systems (IFS)Person-CenteredStrength BasedTrauma Focused

Insurance Accepted

Canada LifeDesjardinsGreen Shield CanadaManulifeSunLife

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