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Kathleen Betts

Therapist specializing in ADHD in Toronto, ON

I'm Kathleen

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Session Fee: $85 (sliding scale available)

āœ“ Offers Telehealth / Online Sessions

About

Hi, I’m Kathleen. Sometimes people spend years being told they are too sensitive, too disorganized, too emotional, or just not trying hard enough, when really their nervous system has been overloaded for a long time. I work with teens and adults living with the impact of childhood trauma, autism, ADHD, neurodivergence, learning disabilities, sensory sensitivity, grief, or executive functioning struggles. Therapy can be a place to understand yourself with more accuracy and less shame.

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Specialties, approaches & insurance

Specializes In

ADHDAdoptionAnger ManagementAnxietyAutismBehavioral IssuesCaregiversCoping SkillsDepressionDevelopmental DisordersLearning DisabilitiesEmotional DisturbanceEmotion RegulationFamily ConflictGriefIntellectual DisabilityLife TransitionsParentingPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemStressTrauma and PTSDLGBTQ+PreteenTeenAdults

Therapy Approaches

Cognitive Behavioral (CBT)Emotionally FocusedMindfulness-based (MBCT)NarrativeSolution Focused Brief (SFBT)Strength Based

Insurance Accepted

AllianceAny InsuranceBlue CrossBlueCross and BlueShieldCanada LifeDesjardinsEquitable Life of CanadaGreat-West LifeGreen Shield CanadaGuardianJohnston GroupManulifeMedavie Blue CrossMeridianSunLifeTELUS HealthThe Co-operatorsVeterans Affairs Canada

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