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Kathleen Betts

Therapist specializing in ADHD in Brampton, ON

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I'm Kathleen

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Session Fee: $85 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Accepting New Clients! You’re thoughtful, driven, and care deeply, but relationships still feel confusing, draining, or leave you questioning your worth. You might overthink interactions, avoid conflict, or feel like you're always the one giving more. Underneath it all, there’s a quiet voice asking, Do I matter here? I work with adults struggling in interpersonal relationships and self-esteem to help untangle old patterns, build confidence, and create more balanced, authentic connections, starting with the one you have with yourself.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyBehavioral IssuesBody PositivityBurnoutCaregiversCodependencyCoping SkillsDepressionDivorceEmotional DisturbanceEmotion RegulationFamily ConflictFirst RespondersGriefLife TransitionsParentingPregnancy, Prenatal, PostpartumRelationship IssuesSchool IssuesSelf EsteemSleep or InsomniaStressTrauma and PTSDVeteransAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Dialectical (DBT)Internal Family Systems (IFS)Mindfulness-based (MBCT)NarrativePerson-CenteredSolution Focused Brief (SFBT)Strength Based

Insurance Accepted

AllianceAny InsuranceBlue CrossBlue ShieldBlueCross and BlueShieldCanada LifeDesjardinsEquitable Life of CanadaFirst CanadianFirst Choice HealthGreat-West LifeGreen Shield CanadaGuardianJohnston GroupManulifeMedavie Blue CrossMeridianSunLifeTELUS HealthThe Co-operatorsVeterans Affairs CanadaWSIB

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