Katherine (Zhili) Guo

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About

You may have learned to carry a lot on your own. Perhaps early relationships shaped how safe it feels to need others. Maybe grief, trauma, cultural expectations, or identity transitions have left you feeling disconnected from yourself. Or you find yourself repeating patterns in relationships that you don’t fully understand, even when you want something different. I work from a relational, experiential, psychodynamic, and somatic lens, which means we pay attention not only to what is happening now, but to the deeper emotional histories and protective strategies that developed for good reason.