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Katherine Sotack
Therapist specializing in Anxiety in Smithtown, NY
I'm Katherine
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Credentials: LMSW
Years in Practice: 4
✓ Offers Telehealth / Online Sessions
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📞 +16312573217About
Are you struggling with low self-esteem, loss of identity, relationship issues, expressing your needs, and setting boundaries? Are you managing constant anxiety? Does it feel like there is a never-ending list of everyone else’s needs that come before your own? You’re not alone.
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Specialties, approaches & insurance
Specializes In
AnxietyCodependencyCoping SkillsDepressionFamily ConflictFirst RespondersInfidelityLife CoachingLife TransitionsPeer RelationshipsRelationship IssuesSelf EsteemSex TherapyStressTrauma and PTSDWomen's IssuesMood Disorders
Therapy Approaches
Attachment-basedCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveEclecticEmotionally FocusedMindfulness-based (MBCT)Motivational InterviewingNarrativePerson-CenteredRelationalSomaticStrength BasedTrauma Focused
Insurance Accepted
1199SEIUAetnaAnthemBlue CrossBlue ShieldBlueCross and BlueShieldBlueShield of Northeastern New YorkCarelon Behavioral HealthCignaEmblemHealthEmpire Blue Cross Blue ShieldExcellus BlueCross BlueShieldGroup Health Incorporated (GHI)Harvard PilgrimHighmarkHighmark BlueCross BlueShield of Western New YorkHIP | Health Plan of New YorkHorizon Blue Cross and Blue ShieldMagnaCareOtherNew York State Health Insurance PlanOptumOscarOxfordTRICAREUnited Medical Resources (UMR)UnitedHealthcareZelis Healthcare