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Katharine Spencer

Therapist specializing in ADHD in San Rafael, CA

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I'm Katharine

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Credentials: LMFT

Session Fee: $185 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Whatever you’re navigating right now - stress, relationship challenges, overwhelming emotions, or patterns that feel hard to change - we’ll work together to understand what’s contributing to these experiences and identify pathways toward relief, resilience, and growth. My approach is collaborative and client-centered, meeting you where you are and supporting you in moving forward at a pace that feels grounded and sustainable. My style is warm, thoughtful, and engaged. I aim to create a safe, affirming space where you feel supported in exploring both your challenges and your strengths.

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Specialties, approaches & insurance

Specializes In

ADHDAdoptionAnxietyBehavioral IssuesCaregiversCoping SkillsDepressionDual DiagnosisFamily ConflictGriefLife TransitionsOppositional DefianceParentingRelationship IssuesSelf EsteemSelf-HarmingTrauma and PTSDLGBTQ+PreteenTeenAdultsQueer Allied

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)Culturally SensitiveFamily SystemsIntegrativeInternal Family Systems (IFS)Motivational InterviewingPerson-CenteredPsychodynamicSolution Focused Brief (SFBT)Strength BasedTrauma Focused

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