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Katerina Yaroslavsky

Therapist specializing in Anger Management in Alliston, ON

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I'm Katerina

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Credentials: RP, BA, MACP

Session Fee: $200 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Have you ever felt utterly alone, anxious, and disconnected? I too felt unsure, overwhelmed, and had trouble coping with life’s curve balls. My journey involved learning to lean into discomfort, to be open and vulnerable, and that one wrong turn does not mean the end. By opening up my authentic self to others and to myself, I learned that I am enough. I believe success in therapy is achieved by using an individualized approach that celebrates the qualities that bring us together as well as those that make us unique. We all face our own battles, but we do not have to go it alone.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyBody PositivityCoping SkillsDepressionDivorceEmotional DisturbanceFamily ConflictGriefInfidelityLife TransitionsMarital and PremaritalParentingPeer RelationshipsPregnancy, Prenatal, PostpartumRelationship IssuesSchool IssuesSelf EsteemSpiritualityStressSuicidal IdeationTrauma and PTSDVeteransWomen's IssuesTeenAdultsElders (65+)Aviation ProfessionalsSingle Mother

Therapy Approaches

Acceptance and Commitment Therapy (ACT)AdlerianAttachment-basedCoachingCognitive Behavioral (CBT)Culturally SensitiveEMDREmotionally FocusedExistentialFamily / MaritalFamily SystemsGottman MethodHumanisticMindfulness-based (MBCT)Motivational InterviewingNarrativePerson-CenteredPsychodynamicStrength BasedTrauma Focused

Insurance Accepted

Medavie Blue CrossVeterans Affairs Canada

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