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Kate Whittle-Utter

Therapist specializing in Anxiety in Santa Cruz, CA

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I'm Kate

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Credentials: MA, LMFT

Years in Practice: 12

Session Fee: $160

✓ Offers Telehealth / Online Sessions

About

Therapy can help you find balance, connection, and fulfillment. In order to do so, I believe it's important that we acknowledge the shadow elements of life-the challenges that cause us pain, confusion, and block us from finding a sense of harmony and well-being. I collaborate with you in navigating the shadows and the more buried aspects of your life in order to develop a deeper capacity for balance, personal growth, and healing. To find out more about who I am, how I work, and if I might be the right therapist for you, consider visiting santacruztherapy.org

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Specialties, approaches & insurance

Specializes In

AnxietyCaregiversCodependencyCoping SkillsDepressionDivorceDomestic ViolenceFamily ConflictGriefLife CoachingLife TransitionsMarital and PremaritalPeer RelationshipsRelationship IssuesOtherSchool IssuesSelf EsteemSexual AbuseStressSuicidal IdeationTrauma and PTSDWomen's IssuesBisexualLesbianLGBTQ+AdultsElders (65+)Bisexual AlliedGay AlliedHIV / AIDS AlliedLesbian AlliedNon-Binary AlliedRacial Justice AlliedTransgender Allied

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)OtherEmotionally FocusedFamily / MaritalFeministGestaltHumanisticInterpersonalMindfulness-based (MBCT)NarrativePsychodynamicRelationalSomaticTrauma Focused

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