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Kate Mooney

Therapist specializing in Anxiety in Pembroke, ON

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I'm Kate

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Credentials: MSW, RSW

Years in Practice: 18

Session Fee: $175 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

I work from a stance of cultural humility and adopt a humanist perspective, using a highly collaborative/relational and strengths based approach. In our work together you can expect that we will discuss and draw from CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy), Narrative and Acceptance and Commitment based theories as well as others as appropriate. If you are seeking assistance to develop emotional regulation skills, overcome illness, injury or personal trauma history, I encourage you to be in touch. I work with youth and adults ages 13 and older.

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Specialties, approaches & insurance

Specializes In

AnxietyDepressionEmotional DisturbanceLife CoachingLife TransitionsMarital and PremaritalPersonality DisordersRelationship IssuesSelf EsteemSleep or InsomniaTrauma and PTSDTraumatic Brain Injury (TBI)Mood DisordersTeenAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)CoachingCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)EclecticIntegrativeInternal Family Systems (IFS)InterpersonalMindfulness-based (MBCT)Motivational InterviewingNarrativePerson-Centered

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