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Kate Little
Therapist specializing in Anxiety in Toronto, ON
I'm Kate
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Credentials: BPHE, MACP, RP
Session Fee: $170
✓ Offers Telehealth / Online Sessions
Contact
📞 +16476922628About
We all deserve unwavering support and empathy throughout our life's journey. Facing life's challenges, be it transitions, emotional lows, stressors, or grief, is part of our shared human experience. My therapeutic approach is grounded in compassion and sincere curiosity. I create a nurturing space for individuals to freely share their unique narratives, fostering a secure environment where thoughts and emotions can be openly expressed.
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Specialties, approaches & insurance
Specializes In
AnxietyCoping SkillsDepressionElderly Persons DisordersGriefLife TransitionsPregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemStressTrauma and PTSDLGBTQ+Mood DisordersTeenAdultsElders (65+)Gay AlliedLesbian AlliedNon-Binary AlliedQueer AlliedSingle MotherTransgender Allied
Therapy Approaches
Cognitive Behavioral (CBT)Compassion FocusedEclecticEmotionally FocusedExpressive ArtsIntegrativeMindfulness-based (MBCT)NarrativePerson-CenteredSolution Focused Brief (SFBT)Trauma Focused