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Kate Korpan

Therapist specializing in Anxiety in Chatham, ON

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I'm Kate

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Credentials: BEd, RYF-T, MACP, RP, TITC-CT

Years in Practice: 4

Session Fee: $170

✓ Offers Telehealth / Online Sessions

About

John O'Donohue wrote: "Our bodies know they belong; it is our minds that make our lives so homeless." You may resonate with this statement. You may feel tension, sadness, disconnection, discouragement, or fear. Our minds tend to pull us into the past or make us feel anxious about our future. Stress and overwhelm can flood our senses or distract us from the cues our bodies are trying to tell us. Big emotions can interfere with the person we are trying to become and can impact the relationships we are trying to cultivate.

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Specialties, approaches & insurance

Specializes In

AnxietyCoping SkillsDepressionGriefInfertilityLife TransitionsParentingPregnancy, Prenatal, PostpartumRelationship IssuesSchool IssuesSelf EsteemOtherOtherSpiritualityStressTrauma and PTSDWomen's IssuesAdults

Therapy Approaches

Attachment-basedChristian CounselingCognitive Behavioral (CBT)Compassion FocusedOtherEMDRMindfulness-based (MBCT)Person-CenteredSomaticStrength BasedTrauma Focused

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