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Kat Schoolland

Therapist specializing in ADHD in Mill Valley, CA

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I'm Kat

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Credentials: CA10337, ORT2523

Session Fee: $275

✓ Offers Telehealth / Online Sessions

About

Child Anxiety, Phobias, Obsessive Compulsive Disorder can show up in big ways and leave families spiraling. Being a parent of two myself I get that we can’t always prevent our kids from struggling, but we can give them the skills to thrive in the face of life's challenges. With skill building through Cognitive Behavioral Therapy (CBT) and Exposure Response Prevention (ERP), I help kids and parents develop a toolbox of evidenced based strategies to face their fears and courageously take back their lives from anxiety and OCD.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyBehavioral IssuesChild or AdolescentCoping SkillsDepressionObsessive-Compulsive (OCD)OtherParentingPeer RelationshipsSchool IssuesSelf EsteemStressToddlers Preschoolers 0 to 6Children (6 to 10)Preteen

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Exposure and Response PreventionFamily SystemsMindfulness-based (MBCT)Other

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