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Kasha Herba

Therapist specializing in Anxiety in London, ON

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I'm Kasha

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Credentials: MSW, RSW

Years in Practice: 11

Session Fee: $165

✓ Offers Telehealth / Online Sessions

About

Do you find that old familiar unhealthy patterns, behaviors and limitations hold you back from finding what truly makes you happy? Have you experienced difficulties, challenges and traumatic events that get in the way of you being able to cope effectively with life and its stressors? If you are ready for a change, I would like to help you achieve your goals. Allow me to assist you in re-aligning your life with who you really are instead of being lost in the muffle of misguided expectations and unhealthy patterns.

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Specialties, approaches & insurance

Specializes In

AnxietyBody PositivityCodependencyDepressionDomestic AbuseGriefPregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemSpiritualityStressTrauma and PTSDTeenAdults

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)Compassion FocusedPerson-CenteredSolution Focused Brief (SFBT)SomaticTrauma Focused

Insurance Accepted

Blue CrossBlue ShieldBlueCross and BlueShieldCanada LifeGreat-West LifeGreen Shield CanadaManulifeMedavie Blue CrossPacific Blue CrossSunLifeTELUS Health

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