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Kasey Silva

Therapist specializing in Anxiety in London, ON

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I'm Kasey

More details

Credentials: RP(Q)

Years in Practice: 2

Session Fee: $150

✓ Offers Telehealth / Online Sessions

Languages

Portuguese

About

Anxiety leaves us feeling mentally, emotionally, and physically disconnected from who we really are. You may find yourself uneasy, agitated, having panic attacks, and withdrawing from those who cannot understand your obstacles or mental health challenges. You feel the overwhelming weight of anxiety, life transitions, and conflict within your personal relationships and ultimately your life. Hence, searching for support is the first step toward finding some relief. Most of all, you are ready to find strength and clarity on your journey to well-being and connecting with your authentic self.

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Specialties, approaches & insurance

Specializes In

AnxietyCoping SkillsDepressionFamily ConflictLife CoachingLife TransitionsPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemSelf-HarmingSex TherapyStressSubstance UseSuicidal IdeationWomen's IssuesBisexualLesbianLGBTQ+Children (6 to 10)PreteenTeenAdultsBisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedQueer AlliedTransgender Allied

Therapy Approaches

Cognitive Behavioral (CBT)IntegrativeMindfulness-based (MBCT)MulticulturalPerson-CenteredSolution Focused Brief (SFBT)Strength Based

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