Karlene Haughton- Humber

About

Are you feeling overwhelmed by stress, anxiety, relationship conflict, family challenges, or the pressure of trying to hold everything together? Perhaps you're struggling to communicate with your partner, navigate family dynamics, support your child, or manage the demands of everyday life. With over 20 years of experience in mental health and rehabilitation services, I support individuals, couples, families, youth, and athletes through a compassionate, client-centred approach. As a Registered Psychotherapist and former Canadian Olympian, I help clients build resilience, strengthen relationships, & create meaningful, lasting change