Karisma Ajodah

About

You’ve found a safe place to land; a mindful space to reconnect with yourself and begin again. As a first-generation Asian American therapist and meditation instructor, I understand how complex it can feel to navigate multiple identities while trying to stay grounded. You may be holding so much for others that you’ve lost touch with your own stillness. My work weaves together mindfulness, compassion, and evidence-based care to help you return to presence, remember who you are beneath the noise, and find a balance that feels both peaceful and real.