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Karin Sponholz

Therapist specializing in Anxiety in Redwood City, CA

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I'm Karin

More details

Credentials: MSW, PhD

Years in Practice: 15

Session Fee: $350 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

Other

About

We would work well together if you are someone who is ready, open, and willing to do the "hard work" to make changes in whatever realm you want. To be able to face the brutal truths about your life and how things got to be the way they are is not a process for the faint of heart. How I work? I focus on the "whole being" by addressing inner and outer worlds, the mind, the heart, as well as the body. I encourage you, for whatever reasons you have to seek therapy, to allow yourself the time to finding both a good fit with a therapist and an approach to therapy that feels helpful to you.

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Specialties, approaches & insurance

Specializes In

AnxietyCodependencyCoping SkillsOtherOtherDepressionGriefLife TransitionsRelationship IssuesSports PerformanceTrauma and PTSDLGBTQ+Mood DisordersAdultsElders (65+)

Therapy Approaches

Supervision ServicesDialectical (DBT)Emotionally FocusedInternal Family Systems (IFS)InterpersonalJungianOtherPsychodynamicRelationalOtherTrauma Focused

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