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Karen Weishuhn

Therapist specializing in Anger Management in Ottawa, ON

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I'm Karen

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Session Fee: $150 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Hi, I’m Karen. I work with people who feel anxious, low, or stuck in a loop of uncertainty, especially during times of change. Maybe you’re navigating a life transition, feeling disconnected from your usual self, or just tired of pretending everything’s fine when it’s not. Anxiety or depression might be showing up as overthinking, low motivation, or emotional overwhelm. If your mind feels like it’s always running or shutting down, therapy can be a space to breathe, slow down, and start to feel like yourself again.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyBehavioral IssuesBody PositivityOtherCareer CounselingCoping SkillsDepressionFamily ConflictLife CoachingLife TransitionsPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemWomen's IssuesTeenAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Emotionally FocusedMindfulness-based (MBCT)NarrativeSolution Focused Brief (SFBT)Strength Based

Insurance Accepted

AetnaAllianceAny InsuranceBlue CrossBlue ShieldBlueCross and BlueShieldCanada LifeChambers PlanComPsychDesjardinsEmpire Blue Cross Blue ShieldEquitable Life of CanadaFirst CanadianFirst Choice HealthGreat-West LifeGreen Shield CanadaGuardianHealth NetHomewood HealthHumanaiA FinancialJohnson Health PlanJohnston GroupLifeWiseManulifeMaximum BenefitMedavie Blue CrossMeridianPacific Blue CrossSentara Health PlansSunLifeTELUS HealthThe Co-operators

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