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Karen Skinner
Therapist specializing in Anxiety in St Marys, ON
I'm Karen
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Credentials: MSW, RSW
Years in Practice: 7
Session Fee: $120 (sliding scale available)
✓ Offers Telehealth / Online Sessions
Contact
📞 +12262411073About
As each one of us are unique individuals, therapy cannot be a “one size fits all” approach. If you allow me to, I will meet you where you are at. I will provide you with a safe and nonjudgmental space to reflect on your experiences and develop strategies to navigate your life with more ease.
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Specialties, approaches & insurance
Specializes In
AnxietyCoping SkillsDepressionEmotion RegulationGriefLife TransitionsPregnancy, Prenatal, PostpartumSelf EsteemSleep or InsomniaStressWomen's IssuesTeenAdultsElders (65+)
Therapy Approaches
OtherOtherCognitive Behavioral (CBT)Compassion FocusedDialectical (DBT)Person-CenteredSolution Focused Brief (SFBT)Strength BasedTrauma Focused
Insurance Accepted
Blue CrossBlue ShieldBlueCross and BlueShieldDesjardinsGreen Shield CanadaManulifeMedavie Blue CrossSunLife