Karen Robins

About

If you’ve tried to talk your way through healing and still feel stuck, you may need a different approach. I work with women and children experiencing anxiety, depression, burnout, and grief, often rooted in trauma, chronic illness, neurodivergence, and life transitions. My approach recognizes how these experiences shape your nervous system and sense of self, and how they show up in daily life, relationships, and emotional wellbeing. I integrate talk therapy with creative and experiential approaches that engage the body and senses, offering ways to explore your inner world when words aren’t comfortable, accessible, or enough.