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Karen Quesnel

Therapist specializing in ADHD in Val Caron, ON

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I'm Karen

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Credentials: BA, BEd, HBSW, RSW

Session Fee: $160

✓ Offers Telehealth / Online Sessions

About

Clients are supported in shaping the inner change they desire, grounded within their own values and resilience. My MSW studies emphasize current and effective approaches to supporting mental health and chronic health concerns. I am experienced with helping clients navigate lives through grief, anger, anxiety, depression, or mood disorders. Through skill-building in communication, emotional connection, and constructive conflict, I support couples in growing stronger and closer, renewing hope and faith in each other. I will work alongside you to challenge limiting views and patterns blocking your path toward meaningful living.

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Specialties, approaches & insurance

Specializes In

ADHDAnger ManagementAnxietyBipolar DisorderBody PositivityBorderline PersonalityCancerCareer CounselingChronic IllnessChronic PainDepressionGriefInfidelityLife CoachingLife TransitionsMarital and PremaritalMen's IssuesObesityParentingPersonality DisordersRelationship IssuesSelf EsteemSpiritualityTrauma and PTSDWomen's IssuesAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedChristian CounselingCognitive Behavioral (CBT)Compassion FocusedDialectical (DBT)Emotionally FocusedGottman MethodMindfulness-based (MBCT)Motivational InterviewingNarrativeSolution Focused Brief (SFBT)Strength BasedTrauma Focused

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