Karen Pitter

About

Chances are you are considering therapy because you feel overwhelmed and require some guidance to get back on course. My therapeutic approach focuses on Interpersonal Psychotherapy (IPT) to enhance interpersonal relationships (family, friends, and co-workers) and to help you gain the skills required to reduce your emotional challenges. I also incorporate a Strengths-Based (client-centred) Perspective. This is because you are not your problems and carry with you an abundance of strengths and resources. As your therapist, I aim to create an environment where you feel safe, accepted, respected, and understood.