Karen Mitton

Languages

About

I work with individuals, couples and groups. (If approached to work with youth, I first do a series of individual sessions with parents in order to process their own histories/triggers their children set off in them.) My primary offering is Deep Brain Reorienting (working through trauma held in the brain stem.) I have seen it increase choice/agency/spaciousness; reduce rigidity/reactivity/overwhelm/freeze; strengthen one's capacity to meet the moment and to engage in relationships/community with increased authenticity and hard won vulnerability.