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Karen Gnat
Therapist specializing in Anxiety in Toronto, ON
I'm Karen
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Credentials: BA Hon, RYT
Years in Practice: 4
Session Fee: $150
✓ Offers Telehealth / Online Sessions
About
I work within a framework of psychodynamic psychotherapy. My strengths are working with emotional dysregulation, anxiety, trauma, interpersonal relationships, and life transitions. Within this framework, we can explore different parts and reality testing as well as defences. I have a strong background in working with youth 15+, adults and retirees.
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Specialties, approaches & insurance
Specializes In
AnxietyBorderline PersonalityCodependencyEating DisordersLife TransitionsParentingPeer RelationshipsPersonality DisordersRelationship IssuesSchool IssuesSelf EsteemSelf-HarmingSpiritualityStressTrauma and PTSDWomen's IssuesMood DisordersTeenAdultsElders (65+)
Therapy Approaches
Attachment-basedDialectical (DBT)Internal Family Systems (IFS)Mindfulness-based (MBCT)PsychodynamicRelationalStrength Based