Kaitlyn Jennings

About

I work with individuals, couples, and teens navigating trauma, anxiety, depression, substance use, recovery, grief, attachment wounds, and relationship challenges. Many of my clients are exhausted from surviving, carrying everyone else's burdens, and feeling unseen, unheard, or stuck. My approach is trauma-informed, attachment-focused, and grounded in genuine connection. Using CBT and person-centered care, I provide a safe, nonjudgmental space where you can process your story, build resilience, reconnect with yourself, and move from surviving to truly living—one minute at a time.