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Kait Melendy

Therapist specializing in Codependency in Toronto, ON

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I'm Kait

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Credentials: MA, RSW

Years in Practice: 11

Session Fee: $250

✓ Offers Telehealth / Online Sessions

About

Do you find yourself stuck in the same relationships over and over again? Do you struggle with emotionally unavailable partners, inconsistent connections, or relationships that leave you feeling confused and drained? Many people today feel overwhelmed by dating and relationships. I help individuals break repetitive relationship patterns, strengthen self-worth, and create healthier, more secure ways of connecting. My work focuses on moving beyond insight into real behavioral change so you’re not just understanding your patterns, but actually shifting them.

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Specialties, approaches & insurance

Specializes In

CodependencyMen's IssuesRelationship IssuesSelf EsteemWomen's IssuesAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCoachingEmotionally FocusedEnergy PsychologyInternal Family Systems (IFS)JungianMindfulness-based (MBCT)Person-CenteredPsychoanalyticPsychodynamicRelationalSomatic

Insurance Accepted

Canada LifeManulifeSunLife

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