Kailie Kernaghan-Keast

About

As a therapist who goes to therapy, I know the anxiety of getting started and the value of having done so. As many of us have, I’ve faced my fair share of adversity – from a difficult childhood, to a cancer diagnosis, and learning to live with adult ADHD (and everything in between). It’s easy to feel stressed out, discouraged, lost, to not what to do or where to turn… that’s where I come in!I strive to provide a down to earth approach and a client-centered spin on evidence-based practices including Neurodiversity-Affirming, Somatic, Dialectical Behavioral, Internal Family Systems, and Trauma-Informed therapy and techniques.