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Justine Pettit
Therapist specializing in Anxiety in Buffalo, NY
I'm Justine
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Credentials: LMHC
✓ Offers Telehealth / Online Sessions
About
Hello! I would like to acknowledge that you are taking the first steps towards therapy. In working together, we will explore schemas (patterns) that have created barriers as you navigate life today. We will create a plan that helps you to feel empowered and confident. Whether you are looking to process negative cognitions, unhealthy coping skills, communication barriers or a lack of confidence we can work together to create change, embrace a healing journey and help to reveal the best version of yourself.
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Specialties, approaches & insurance
Specializes In
AnxietyDepressionSelf Esteem
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Dialectical (DBT)Internal Family Systems (IFS)Positive PsychologySchema TherapyTrauma Focused
Insurance Accepted
Highmark BlueCross BlueShield of Western New YorkIndependent Health