Julie Tran

About

Feeling overwhelmed, burnt out, or like you’re barely holding it together? My ideal clients are adults navigating anxiety, depression, chronic stress, caregiving strain, guilt, and trauma (from small t to big T, including intergenerational patterns). Many come to therapy when coping strategies are no longer enough, emotions feel difficult to manage, or past experiences continue to impact their daily life, relationships, and sense of self. They are often looking for a safe, grounded space to slow down, understand their patterns, and feel more emotionally supported and regulated.