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Julie Sweeney

Therapist specializing in ADHD in Frankford, ON

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I'm Julie

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Credentials: RSSW

Years in Practice: 13

Session Fee: $140

✓ Offers Telehealth / Online Sessions

About

Are you feeling stuck in patterns that no longer serve you? Struggling with self-worth, body image, or navigating a major life shift? You’re not alone, and you don’t have to do it alone. I'm a white, cisgender woman with lived experience of mental health challenges and body shame. I bring that insight and empathy to my work as a counsellor, offering a space grounded in openness, honesty, and genuine connection. I work from a client-centred, anti-oppressive, and social justice-informed perspective. I walk alongside clients navigating disordered eating, self-worth, ADHD, anxiety, religious deconstruction, or the desire for change.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyBody PositivityBorderline PersonalityCareer CounselingChronic PainCoping SkillsDepressionOtherDivorceDual DiagnosisEating DisordersInfertilityLife CoachingLife TransitionsObesityPeer RelationshipsPersonality DisordersPregnancy, Prenatal, PostpartumRelationship IssuesOtherSelf EsteemSelf-HarmingSpiritualityStressSubstance UseWomen's IssuesLGBTQ+Mood DisordersTeenAdultsElders (65+)Bisexual AlliedImmuno-disordersNon-Binary AlliedQueer AlliedRacial Justice AlliedTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)CoachingCognitive Behavioral (CBT)Dialectical (DBT)EclecticFamily / MaritalFeministHumanisticMindfulness-based (MBCT)Motivational InterviewingPerson-CenteredPositive PsychologySolution Focused Brief (SFBT)Strength BasedTrauma Focused

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