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Julie Moscato

Therapist specializing in Anger Management in Burlington, ON

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I'm Julie

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Credentials: RP Qual

Years in Practice: 2

Session Fee: $165 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Life can start to feel really heavy when anxiety or panic begins to take up more space than you want it to. You might notice yourself constantly on edge, overthinking conversations, or worrying about when the next panic attack might happen. Balancing school, work, or day-to-day responsibilities can feel overwhelming, especially if you’re carrying grief or the impact of past experiences. I work with women navigating anxiety, social anxiety, panic, grief, and the effects of trauma, including experiences of sexual assault or abuse.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyCaregiversCoping SkillsDepressionDivorceDomestic AbuseDomestic ViolenceFamily ConflictInfidelityMarital and PremaritalParentingPregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemSexual AbuseStressWomen's IssuesTeenAdults

Therapy Approaches

Cognitive Behavioral (CBT)Mindfulness-based (MBCT)Narrative

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